ATLANTA — Spring is in the air and so is a large amount of pollen.
Less than a week ago, Atlanta had its highest pollen count for the year. Now, it’s almost doubled for another high.
Severe Weather Team 2 Meteorologist Brian Monahan says Monday’s pollen count is 3,028, mostly owed to pine, oak, birch, hackberry and sweet gum.
The previous high was 1,551 on Thursday.
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If you’re feeling nature’s form of fairy dust, through itchy eyes and runny noses, Channel 2′s Linda Stouffer spoke to a doctor with recommendations on how to feel better without staying stuffy.
“We are in full-on pollen season and we would recommend if you haven’t already started your allergy medicine to go ahead and get started on it,” Dr. Meera Patrawala with Atlanta Allergy & Asthma said previously.
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Among the options, Patrawala said over-the-counter medicines are a good starting option for allergies, but treatment can also help significantly.
She said it starts with knowing your needs.
“Know what you’re allergic to. Coming in, seeing a board-certified allergist, getting some allergy testing,” Patrawala said. “We have options like allergy immunotherapy and allergy shots we can talk about for more long-term solution.”
Here are some other things that Atlanta Allergy & Asthma says to remember on the high pollen days:
- Keep your car and house windows closed; run the air conditioner (recycled setting) instead.
- Change or clean your air filters regularly.
- Shower before going to bed or when you get home. Pollen can settle into your hair and onto your clothes and skin, so a shower will keep you from breathing in pollen all night.
- Wear sunglasses/glasses to keep pollen out of your eyes.
- Remove shoes upon entering your home.
- Wash off indoor pets’ paws and wipe down their fur with a damp cloth or towel if they’ve been outdoors. Pets can easily track pollen into your home, leaving it on your carpets and furniture.
- Pollen levels tend to be lowest between 4 am and noon. Adjust outdoor activities accordingly.
- If you have outdoor plans, take your allergy medication before going out. Don’t wait until you have symptoms.
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